A coaching sanctuary for women in transition — a steady, spacious place to come home to yourself.

Reclaiming Yourself

What This Space Is

Reclaiming Yourself is a coaching experience designed for the in‑between — the seasons when the old no longer fits, and the new hasn’t fully arrived. You can choose the kind of support that feels right for you:

  • 1:1 Coaching — deeply personalized, spacious, and attuned to your pace

  • Small‑Group Coaching — intimate, connective, and held within a circle of women navigating their own transitions

Both pathways offer the same sanctuary‑rooted presence and trauma‑aware guidance.

Who This Is For

This space is for you if you’re:

  • navigating a life transition

  • rebuilding after loss, change, or unraveling

  • feeling the quiet ache of “there has to be more”

  • longing to reconnect with your voice, your desires, your direction

  • ready to move forward with clarity and courage — but not alone

You don’t need to have the words yet. You just need to feel the pull.

What Coaching Looks Like Here

Coaching here is:

  • gentle, grounded, and trauma‑aware

  • paced to your nervous system

  • rooted in reflection, creativity, and steady support

  • a mix of conversation, tools, and guided practices

  • a place where you can tell the truth without being rushed

Each session offers clarity, direction, and a deeper sense of home within yourself.

The Pathways

  • 1:1 Coaching — The Deep Dive

    A private, personalized space shaped entirely around your story.

  • Group Coaching — The Circle

    A small, intimate group of women in transition, held with gentleness and spaciousness.

  • Transform — 12 Weeks

    A guided journey toward clarity, purpose, and deeper satisfaction.

What You’ll Walk Away With

Women often leave this space with:

  • a clearer sense of who they are now

  • language for what they’re longing for

  • tools to navigate the transition they’re in

  • renewed courage and self‑trust

  • a grounded next step — not a forced plan

  • a deeper connection to their own inner steadiness

This work doesn’t give you a new self. It helps you return to the one you’ve always been.

WHY I DO THIS WORK

I know what it feels like to stand in a transition without the language for it — to sense something shifting long before you can name what’s ending or beginning.

For twenty‑five years, I’ve walked beside people as they learned, stretched, and found their footing. Coaching became the place where everything I’d learned about presence, listening, and honoring someone’s pace finally came home.

I believe every woman deserves steady, spacious support during the seasons when life asks her to shed, soften, rise, or begin again. This work is my way of offering that.

HOW I WALK BESIDE YOU

My approach is simple and deeply human.

I listen for what’s said and unsaid. I help you name what’s shifting. I support you as you sort what’s ending, what’s emerging, and what’s asking to be reclaimed.

This isn’t about becoming someone new. It’s about returning to yourself with clarity, courage, and compassion.

A space where discomfort is held, growth is supported, and balance becomes possible again.

​A grounded place to pause, be heard, and make sense of what’s unfolding.

If you’re curious about working together, we begin with a consultation — a gentle, spacious conversation to explore what you’re carrying and what you’re wanting.

No pressure. No performance.

Just presence.

Book Consultation

A gentle, transparent look at what this work costs

You can take your time here. Nothing is rushed. Nothing is hidden.

The Circle — Monthly Subscription

Opening Fall 2026

A steady, ongoing sanctuary for women walking their becoming together. This is not a program to keep up with — it’s a small, intimate gathering where you can exhale, be witnessed, and move through your season with support and companionship.

What’s included:

  • two live gatherings each month

  • a seasonal practice or reflection

  • a private space for connection

  • ongoing support through your transitions

  • a steady circle of women walking their becoming together

You can cancel anytime. No pressure. No urgency. Just a steady place to land.

1:1 Coaching — The Private Sanctuary

$125 per hour or Three 60-minute sessions for $299

A steady, attuned space shaped entirely around your story, your pace, and your nervous system. This is the most intimate way to be held — grounded support, gentle inquiry, creative practices, and room to name what’s shifting.

What you receive:

  • steady, trauma‑aware presence

  • space to sort what’s ending and what’s emerging

  • tools that meet you where you are

  • support paced to your nervous system

  • a sanctuary for your becoming

Your becoming deserves support that feels aligned, accessible, and grounded. These prices reflect the depth of presence, preparation, emotional labor, and trauma‑aware care I bring to this work — and my commitment to sustainability for both of us.

You don’t have to rush this. Take your time. Feel what meets you in the season you’re in.

Transform - 12 Week Program

$399 + $75 materials fee

This program, utilizing techniques the founder of Integrative Wellness Academy, Rachel Eva, applied in her private coaching practice and taught to thousands nationally and internationally, will guide you on the path to free yourself from blocks, create balance and wholeness, and take effective actions to achieve your goals and dreams.

In 12 weeks, you will:

  • Learn how to find balance in your mental, emotional, physical and spiritual systems to achieve wholeness.

  • Clarify what you want for your life by tapping into your authentic self.

  • Learn to identify habits and patterns that are keeping you from your best life.

  • Remove roadblocks and overcome past limitations.

  • Create an action plan to achieve the life you want.

FAQs

  • Not at all. Many women arrive with only a feeling — an ache, a restlessness, a sense that something is shifting. We begin exactly where you are.

  • Feel into what you’re craving:

    • privacy, depth, and a space just for you or

    • connection, resonance, and being witnessed by others

    There’s no wrong choice. Both are held with the same gentleness and care.

  • No — this is coaching. It’s reflective, supportive, and forward‑moving, but it’s not a substitute for mental health treatment. Coaching here focuses on clarity, direction, and reconnecting with your inner steadiness.

  • That’s completely normal. The group is intentionally small, intimate, and slow‑paced. You’re never required to share more than you want. Many women find the circle surprisingly grounding.

  • You’ll be guided to choose your path — 1:1 or group — and then you’ll see the next steps clearly laid out. Everything is gentle, spacious, and at your pace.

  • Yes. I want this work to feel accessible and honoring. Payment plans are available for both pathways.

  • Then you’re welcome to take your time. This work meets you where you are — not where you “should” be.

Which Path Feels Like Home?